Maintaining A Healthy Weight Poster

Laminated (20” x 26”) Peter Bachin Anatomical Charts are highly detailed, 4 color lithograph charts. This chart is ideal for student, school or professional use.

This poster briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. This poster also lists strategies for diet planning and offers suggestions and tips for physical activity. You will learn how to calculate Body Mass Index (BMI) and shows acceptable weights based on BMI. You will also learn about problems that are associated with being overweight and being underweight.